What’s On Your List?

After church recently I was introduced to a first-time guest who spent about 40 minutes gently (that’s not sarcasm, he was very kind and low-key) informing me how inadequate the church was “for him.” At the end of our conversation, that man got to the point. He said, “Again, all of this is just me and myContinue reading “What’s On Your List?”

From the vault: Getting Help With Your Anxiety

It’s not always easy to know when your level of anxiety is “abnormal.” There are four D-words mental health workers use in assessing whether or not a certain behavior or emotion is normal. Danger. Deviance. Distress. Dysfunction. When it comes to anxiety, the last two are particularly helpful. If you need help with your anxiety,Continue reading “From the vault: Getting Help With Your Anxiety”

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