From the vault: Getting Help With Your Anxiety

It’s not always easy to know when your level of anxiety is “abnormal.” There are four D-words mental health workers use in assessing whether or not a certain behavior or emotion is normal. Danger. Deviance. Distress. Dysfunction. When it comes to anxiety, the last two are particularly helpful. If you need help with your anxiety,Continue reading “From the vault: Getting Help With Your Anxiety”

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