What to do when you feel sad

Everybody has times when they feel blue, glum, sad, down-in-the-dumps, or bummed out. Many people refer to this as being “depressed,” but it’s not the same thing. Some depressed people, many of whom do not know they are depressed, may not feel sad at all, but rather angry, irritable, anxious, frustrated, numb, or other emotions.Continue reading “What to do when you feel sad”

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